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Hafthor Bjornsson: 5 Quick Info You Have to Know

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Hafþór Júlíus Björnsson and his spouse, Kelsey Henson, attend the Recreation Of Thrones Season eight Premiere After Get together on April 03, 2019 in New York Metropolis.

Hafthor Bjornsson, who performed Sir Gregor Clegane, “The Mountain,” on Recreation of Thrones, is a legendary Icelandic strongman who simply beat the world deadlift report and mentioned he most likely may have lifted extra.

He lifted l,104 kilos, or 501 kilograms, for two seconds at his gymnasium in Iceland. The earlier report was held by Eddie Corridor, a British man who, in 2016, grew to become the primary man to raise 500 kilgrams, based on BBC.

His full identify is Hafþór Júlíus Björnsson. Bjornsson, age 31, is married to Kelsey Nelson, who was a Canadian waitress he met whereas he was within the nation for a contest. He has a daughter, Theresa Lif, with a former girlfriend. Bjornsson and Nelson lately introduced they’re anticipating a son.

Right here’s what it is advisable know:


1. Hafthor Bjornsson Grew Up Engaged on his Grandfather’s Farm in Iceland Selecting Up Rocks

Hafthor Bjornsson spent a lot of his time as a younger boy engaged on a farm in Iceland. He mentioned he usually needed to choose up rocks for days and weeks on finish, which he described as “the start of my strongman coaching” in a 2019 interview.

He started weightlifting at age 17 or 18, and was in a short time capable of speed up the load. He credited that to self-discipline, which he discovered as a younger boy on the farm along with his grandpa.

“I spent so much of time as a younger child on a farm with my grandfather, and it was exhausting work. You understand, we labored. We awakened, we labored, the entire day. Early mornings, I’d have to select up stones, take all the large rocks and put them on the barrels. I hated that job, however I did that for days and weeks, choosing up rocks, and that was most likely the start of my strongman coaching, choosing up rocks,” he mentioned.

That have taught him self-discipline and to inspire himself. He mentioned his coach just isn’t at all times there to encourage him, and it was mandatory to be self-motivated to have the ability to push himself additional to realize his successes.


2. Hafthor Bjornsson, 2018 World’s Strongest Man, Advised Folks Who Are Caught in Life to Attempt One thing Else & Break Their Routine

Hafthor Bjornsson gained World’s Strongest Man in 2018, in a contest which you’ll watch right here. On Saturday, Might 2, 2020, he broke the world deadlift report, lifting 1,104 kilos, or 500 kilograms, for two seconds. He shattered the earlier report of 500 kilograms.

You may watch behind-the-scenes footage of his record-breaking raise right here. He’s 6-feet 9-inches tall and weighs 425 kilos.

“I’ve no phrases. What a tremendous day, one I’ll bear in mind for the remainder of my life. I mentioned I used to be coming for it, and as soon as I set my thoughts on one thing, I’m a canine with a bone,” he wrote on Instagram.

Bjornsson spoke about motivation and satisfaction in his nation throughout a 2019 interview. He mentioned many individuals are caught in life, and inspired them to interrupt their routines.

“When my daughter was born in 2009, my life modified utterly,” he mentioned. “You see so many individuals caught in the identical routine and so they hate it. They hate it. They’re not comfortable in life, they’re not comfortable in no matter they’re doing.”

He mentioned to anybody who’s depressing in life, simply attempt one thing else and see if they’ll do it.

He spoke about Iceland’s success in sports activities like weightlifting and CrossFit.

“I don’t know what it’s, however now we have been very profitable in sports activities regardless that we’re a small nation. And why is that? It’s the satisfaction, like I mentioned, we’re very happy with our nation. We wish to shine and we wish to present all the good nations that we may also be nice.


3. Performing within the Brutal Recreation of Thrones Face-Crushing Scene Made His ‘Coronary heart Damage’

Hafthor Bjornsson made his performing debut on “Recreation of Thrones,” enjoying Sir Gregor Clegane, “The Mountain.” He has landed a collection of performing gigs, however HBO’s big hit collection was his first. In an interview with The New York Occasions, following a scene the place he methodically crushed his opponent’s face, he mentioned he’s a peaceable individual regardless of his big measurement.

It “felt unusual for me,” he mentioned, and appeared away. “Possibly individuals don’t suppose this, but it surely really made my coronary heart harm.”

He mentioned he realized that he wanted to be dispassionate, however that he thought he did effectively for his first time.

“I believe it went fairly effectively contemplating that these items have been new to me,” he says after a second of consideration. “I didn’t have expertise with performing, and I didn’t have expertise with crushing a person’s face with my palms.”

Since then, he has landed a collection of different roles, based on his IMDB profile. Most of them are video shorts. Extra lately, he was solid in 2019 Kuwait movie, “Pharoah’s Warfare,” and in a 2017-2019 TV collection, “Chad Goes Deep.”


4.Hafthor Bjornsson Married Canadian Waitress Kelsey Nelson in 2018 Who Is Anticipating a Child

Hafthor Bjornsson met his future spouse, Kelsey Nelson, when she was working as a waitress at Earl’s Kitchen & Bar in Alberta, Canada. He was visiting for a strongman competitors. She requested for a photograph with him, and so they later started relationship. They started their relationship in 2017 and have been married in 2018, based on The Netline.

Now, his spouse is anticipating a child, he lately introduced on Instagram.

“Swipe proper to see gender of the mini me!” he wrote on Instagram April 10, 2020, together with a collection of images of the 2 popping a balloon that burst with blue confetti.

He wrote a candy put up to his spouse for her 30th birthday, sharing a photograph of her on Instagram.

“Blissful 30th birthday my love! @kelc33 It’s virtually unattainable to imagine she’s 30 right this moment. She doesn’t look a day older then 25!” he wrote.


5. Hafthor Bjornsson Has a Daughter Born in 2009 Who He Mentioned Is His Largest Motivation & His Energy

Hafthor Bjornsson has a daughter, Theresa Lif, who was born in 2009 to a earlier girlfriend. He spoke about her in a 2019 interview, gushing in regards to the little woman, however ultimately opening up that he hadn’t been capable of see her in three years. It’s unclear whether or not these circumstances modified, and why he couldn’t see her. He mentioned it was for causes past his management, and that they communicate each Sunday.

Bjornsson first spoke about his daughter within the interview, speaking about his definition of success.

“Folks have a look at success in many various methods. Success is to be wholesome. Success is being a great father. I’ve a great household. They’re the rationale…I wish to make them proud – my household, my daughter,” he mentioned. “When I’m working exhausting within the gymnasium, I wish to make them proud. That’s my greatest motivation.”

He then started speaking about troublesome instances in life, and the way he overcomes them.

“These days the final 2, Three years I’ve been going by some very exhausting instances. Some very exhausting instances. I haven’t been very open about that. It’s been very robust for me. I needed to cope with some troublesome issues that I couldn’t management, and that’s life. It’s very exhausting and it’s troublesome,” he went on, and requested the digicam to be shut off.

Typically in life, he mentioned “you simply wish to lay down and die,” however he “took it as power.”

“I simply wish to be sincere about this proper now. I really haven’t seen my daughter in three years, like I haven’t bodily seen, haven’t been capable of hug my daughter in three years,” he mentioned with tears in his eyes. “And that’s the toughest factor I’ve gone by. It’s actually exhausting for me to speak about it. And the toughest factor is there’s nothing I may do.”

He empathized with others mothers and dads who’re going by the identical factor.

“That is one thing that’s exhausting for me to speak about. That is one thing that many fathers and mothers are going by, and it’s not straightforward,” he mentioned. “I exploit my daughter as power. I take into consideration her day-after-day. I wish to achieve success for her.”

They speak each Sunday, he mentioned.

“That’s the spotlight of each week once I name her,” he mentioned. “I’m doing every little thing in my energy to see her once more, and I do know in the future that’s going to occur. She is my greatest motivation. She might be the rationale why I gained World’s Strongest Man.”


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